Someone in the world develops dementia every 3 seconds! 50% of the risk for developing dementia and Alzheimer’s can be preventable....

Gentle Somatic Yoga (GSY) offers a revolutionary approach! Why? Firstly, instead of focusing on alignment and execution of poses,...

Here is what you need to know about a Yoga Therapy Session *Defining yoga therapy Yoga therapy is an emerging profession defined by the...

I would like to share a few thoughts about how yoga therapy differs from a regular yoga class and why can it have a transformative value...