An initial session is to determine the goal of the therapy, discuss medical conditions (120 mins)

Follow-up session for working on the client's goals (60-90 mins)

The session focuses on improving a specific medical conditions (60-90 mins)

Designed for individuals with similar medical conditions and diagnosis

Incorporates elements of somatics, yoga, neuroscience, and psychophysiology

iRest is simple to learn and can be practiced by anyone, regardless previous meditation experience.

Practice and acquire techniques to maintain mental and cognitive abilities

One-on-one yoga session for working on poses or particular issues or areas of the body

Therapeutic yoga class for IMF staff and spouses

Targets either the - legs & feet, - arms & hands, - hips, - back, - abdomen, - head, neck & face

The session allows enough time for massaging 2 or 3 body parts, focusing on individual needs, too.

Full body massage with yoga poses

Buy a package of Thai Yoga Massage for a discounted price of $300 for 5 sessions of 60 minutes.